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Tag: Somatic Tools

The Process: How to Stop Self-Abandoning, Break the Overfunctioning Cycle, and Finally Live Authentically

Title image for the Process article

You’re exhausted.Not just from the doing—but from the performing. You’re tired of being the dependable one, the fixer, the strong one. The one who says, “I’m fine,” while silently drowning in indecision, anxiety, and a sense that something’s missing. You’ve spent years abandoning your truth just to feel safe, lovable, and accepted. This isn’t weakness.It’s […]

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