The Process: How to Stop Self-Abandoning, Break the Overfunctioning Cycle, and Finally Live Authentically
You’re exhausted.Not just from the doing—but from the performing. You’re tired of being the dependable one, the fixer, the strong one. The one who says, “I’m fine,” while silently drowning in indecision, anxiety, and a sense that something’s missing. You’ve spent years abandoning your truth just to feel safe, lovable, and accepted. This isn’t weakness.It’s […]
Healing Is a Revolution—But You Were Never Meant to Do It Alone
There’s a reason healing feels so hard when you try to do it on your own. Because self-abandonment didn’t begin in isolation—it began in relationship.In family systems that taught you to ignore your needs.In schools that rewarded silence over self-expression.In cultures that conditioned you to prioritize productivity over peace.In friendships and workplaces where your worth […]