The Process: How to Stop Self-Abandoning, Break the Overfunctioning Cycle, and Finally Live Authentically
You’re exhausted.Not just from the doing—but from the performing. You’re tired of being the dependable one, the fixer, the strong one. The one who says, “I’m fine,” while silently drowning in indecision, anxiety, and a sense that something’s missing. You’ve spent years abandoning your truth just to feel safe, lovable, and accepted. This isn’t weakness.It’s […]
Healing Is a Revolution—But You Were Never Meant to Do It Alone
There’s a reason healing feels so hard when you try to do it on your own. Because self-abandonment didn’t begin in isolation—it began in relationship.In family systems that taught you to ignore your needs.In schools that rewarded silence over self-expression.In cultures that conditioned you to prioritize productivity over peace.In friendships and workplaces where your worth […]
Healing on Your Own Time: Boundaries, Liberation, and a Course That Waits for No One (Except You)
You don’t need more to do.You need more tools that fit into your real life. Between work, caretaking, family, and all the ways you’ve been trained to overfunction, your bandwidth is limited. But that doesn’t mean your healing has to wait. Because you don’t need perfect timing to reclaim your peace. You just need access. […]
Are You Giving Too Much and Losing Yourself?
(And What to Do If the Answer Is Yes) If you’ve ever felt invisible despite doing everything, said yes when you wanted to scream no, or found yourself holding together the pieces of everyone else’s life while quietly falling apart yourself—this quiz is for you. Straight from Fck You Politely: How to Set Boundaries with […]