A trauma-informed, spiritually grounded, emotionally intelligent video course from The Self-LOVE Revolution® — for overfunctioning people pleasers, perfectionists, and emotional caretakers ready to live by choice, not default.
Boundaries aren’t about keeping people out.
They’re about letting yourself fully in.
You’ve spent years abandoning yourself to stay connected. Living in survival mode—fawning, fixing, overfunctioning. But those patterns aren’t your personality. They’re trauma responses. And they stop here.
This is an on-demand, go-at-your-own-pace video course designed to meet you where you are — emotionally, energetically, and logistically. No rushing. No pressure. Just powerful, life-changing tools delivered in a way that honors your nervous system.
This course isn’t about coping.
It’s about coming home to yourself.
To your peace. To your power. To your purpose.
Inside F*ck You Politely™, you will:
This is a deconditioning system. A path to stop self-abandoning and start self-trusting.
Because you’re not fundamentally flawed.
You’re a few emotional tools away from the life you actually prefer.
We are disruptors. We’re here to dismantle the systems that taught you to betray yourself to be loved.
Boundaries aren’t a rejection of others.
They are a sacred declaration of self-love.
This is where people-pleasing ends.
And self-trust begins.
Welcome to The Self-LOVE Revolution®.
Be a disruptor. Be a human being, not a human doing.
Let’s build a life that finally fits—on your terms, and on your timeline.
The root cause of human suffering is the fear of rejection. The antidote is connection to self. This first video lays the foundation of The Self-LOVE Revolution®, helping you understand that boundaries aren’t just about saying no—they’re about coming back to who you truly are. You’ll learn that you’re not fundamentally flawed. You’re a few tools away from the life you prefer.
If you don’t know what you want, it’s because you were trained to suppress your prefers™. This video helps you uncover your authentic desires, unpack the beliefs that told you joy was selfish, and start living a life you choose—rather than one that was chosen for you. Because when you know your prefers, you know your path.
People-pleasing is one of the most manipulative things you can do—and it’s often rooted in emotional addiction. This video exposes how martyrdom and resentment are fueled by guilt, and how your nervous system confuses suffering with love. You’ll learn to release the self-sabotage disguised as care and finally claim the life you deserve.
Boundaries are how you protect your prefers™, your peace, and your power. They’re not punishments—they’re energetic standards. In this video, we help you stop taking boundaries personally, release guilt, and use boundaries to maintain the frequency you want people to meet you at. Because peace isn’t selfish—it’s sacred.
Taking things personally is a trauma response that keeps you addicted to external validation. In this video, we reveal how being offended is often emotional control, not power. You’ll learn to step out of others’ projections, stay rooted in your truth, and stop outsourcing your worth. This is where emotional freedom begins.
You’re not “helping”—you’re controlling. This video unpacks the Adlerian principle of task separation and shows how overfunctioning is a defense against vulnerability and need. When you rescue others, you avoid yourself. You’ll finally see how people-pleasing is a manipulative shield and how to reclaim your energy, time, and power—without guilt.
This is your body’s reconditioning. Based in polyvagal theory, the Exponential Receiving Method™ helps you train your nervous system to feel safe, worthy, and deserving. You’ll learn how breath and sensation unlock subconscious resistance, release trapped emotion, and make it safe to receive the life you prefer. Because you can’t manifest what your body doesn’t believe is safe.
This is your internal compass. The GPS Method™ (Guidance, Protection, Support) is your spiritual hygiene practice that keeps you grounded in soul-truth, not survival. You’ll learn how to follow your excitement (Bashar), recognize the ego vs soul, and shift timelines by choosing love over fear. Your purpose isn’t found—it’s followed. And it starts with your excitement.
This final video is your reclamation. Rage is not the problem—shame is. We’ll help you differentiate ineffective anger (explosive, suppressed, manipulative) from effective anger (sacred, clear, catalytic). You’ll learn the LAF Method™ to decode your emotions and speak your truth with grounded power. This is where martyrdom ends and liberation begins.
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