You’re not broken.
You’re exhausted from carrying survival strategies you never asked for—strategies that were handed to you by systems designed to benefit from your over-functioning, perfectionism, people-pleasing, and emotional suppression.
The truth is, you were never meant to just cope. You were meant to live—fully, freely, and unapologetically.
That’s what the Self Reclamation Intensive is for.
This private coaching program isn’t about becoming a shinier version of yourself. It’s about finally becoming who you’ve always been underneath survival. It’s a deep dive into your nervous system, your needs, your boundaries, and your truth—because that’s where your power has always been.
This Isn’t Self-Help. This Is Self-Return.
Our process is based on a radical reframe: you don’t need fixing—you need reconnection. That starts by recognizing that most of your “personality” was trained into you for safety. People-pleasing, overgiving, and silencing your own needs weren’t flaws. They were adaptations to emotional neglect and internalized survival.
Inside the Self Reclamation Intensive, you’ll walk the seven-step path outlined in The Process:
Step 1: Recognize the Pattern of Self-Abandonment
Begin by seeing the pattern for what it is: not a weakness, but a nervous system adaptation. This honest reckoning isn’t shameful—it’s liberating.
Step 2: Hear Your Body’s Wisdom
We teach you how to decode the tightness in your chest, the anxiety in your belly, and the exhaustion in your bones. These aren’t malfunctions. They’re messages.
Step 3: Discover the Needs You Were Trained to Suppress
Most of us don’t know what we want—only what we’ve been told we should. This work reclaims your preferences and values so you can start wanting again, without guilt.
Step 4: Build Boundaries That Actually Protect You
Boundaries become sacred acts of self-respect, not reactions. You’ll stop apologizing for your needs and start living aligned with your YES.
Step 5: Regulate Your Nervous System + Reprogram the Subconscious
You don’t need more hustle—you need regulation. With nervous system tools, fascia release, and daily practices, we shift your entire baseline for safety.
Step 6: Stop Outsourcing Your Agency
You’ll stop shrinking to fit others’ comfort and start making decisions from your soul—not your survival mind.
Step 7: Create a Life That Reflects Your Truth
With your nervous system regulated and self-trust restored, you can finally create a life that feels like you. Peaceful. Powerful. True.
What’s Included:
- Six private 2-hour coaching sessions over 3 months
- A custom Self-LOVE workbook with weekly practices
- Somatic and energy release tools
- Optional between-session support (Voxer or Email)
This is for the high-functioning human who’s ready to stop surviving their life and start living it.
And it’s for the rebel in you who knows:
Healing yourself isn’t selfish—it’s how you dismantle the systems that taught you to stay small.
You don’t need to earn your way back to yourself.
You just need to say yes to the return.
Ready to Reclaim Your Truth?
You’ve carried the weight of perfectionism, people-pleasing, and overfunctioning long enough.
You’ve questioned your worth, silenced your needs, and shaped yourself to be more palatable, more productive, more “enough” for everyone but you.
That ends here.
You’re not here to shrink. You’re here to rise.
The Self Reclamation Intensive isn’t a quick fix. It’s a radical return.
- To your body.
- To your boundaries.
- To the deepest truth you’ve always known, but never felt safe enough to live.
This is your invitation to take yourself off the back burner.
- To stop ghosting your own desires.
- To build a life that doesn’t just look good from the outside—but feels deeply aligned from the inside.
If you’ve been waiting for a sign that it’s time to stop surviving and start living fully, freely, and without apology—
This. Is. It.
Your authentic life is not on the other side of more striving, fixing, or proving.
It begins the moment you stop abandoning yourself.
💫 Explore the Individual Coaching Program
Step into your power. Reclaim your voice. Start living from your undeniable, magnetic, sovereign YES.