Dear Phenomenal Woman,

We’re going to cut to the chase (because we know you don’t like bullshit)…


The truth is, you, reading this right now, probably have a good life. Your family, friends, and co-workers (even the annoying ones) probably think you’re doing great. You’ve got a good job, you put on a happy face, and you get that to-do list handled like a BOSS in your crazy-busy life.


But, really deep inside, you’re starting to unravel. It’s that restless feeling that something is missing, something feels wrong, and the truth (that you really don’t want anyone to know) is that you feel like shit about yourself much of the time.

You constantly compare yourself to other women, you always feel like you don’t measure up, you beat yourself up like crazy, and you’re


The Self Love Revolution: The Master’s Course is an intense, digital home study course designed to help you with 4 main components of self-love.


Module 1:
Your self-talk and self-kindness

No one beats themselves up into betterment. The way you speak to yourself is a FOUNDATIONAL piece in your own happiness, confidence, and self love. We’ll start the class by pulling the covers off your negative self-talk and making major strides to change it.

Module 2:
Your self-worth

Chances are you’ve been basing your self-worth on everything you do, have, say, or what you look like. This chase for “enough” is futile and exhausting. This module will teach you simple ways to turn that around.

Module 3:

Your current reality is being shaped by your relationship with your past – whether you know it or not. Making peace with your past is what we’ll examine and take action on in our third module.

Module 4:
(Glass case of) Emotions

When was the last time you gave yourself permission to FEEL whatever you were actually feeling? In most cases, you probably push it aside or off-load it in some way. Whatever the case, this module will have you jumping in head first with emotions, sister.

To Amy and Andrea,


I say a big, heartfelt thank you. You two have made me so self-aware! I honestly no longer hate myself, and I know that taking care of myself is NOT being selfish. I cannot be the best me, wife, and mom without taking care of ME. My cup has to be overflowing in order to give anything to anyone else. So very grateful for this course and all of your support. The knowledge that I am not alone helped me so very much!


~ Jen Halulko, Orange Park, FL 

Amy and Andrea,

THANK YOU so much for organizing this course and giving me an opportunity to learn more skills to foster spiritual, mental and emotional growth and to nurture my ever-evolving self-love. I feel privileged to have had the opportunity to be on this journey with you all. It was an amazing experience!

~ Leigh Cunningham, Houston, TX




Four, 60-minute audio lessons taught by Amy + Andrea, covering each of the 4 modules.



Each module comes with in-depth worksheets to help you cement your learning, make commitments, and get into ACTION. And they can easily be printed or filled-out online. #yourewelcome



You’ll have access to the audio lessons and worksheets forever, so you can always go back and revisit the exercises if and when you have setbacks or need a refresher. Or, if you just miss us. 


LOVELIES! Thank you so much for all your awesome heart work. I so enjoyed all the classes I have had with you guys!! It has been so beneficial to my life right now. I am absolutely grateful for where I am right now.  I am confident that I will make the choices that are right for me.


I know that I was here in this spot to find you ladies for a specific reason in my life right now and I am totally and extremely FUCKING grateful! LOVE YOU LADIES!”


~ Jennifer Benjamin, Emporia, KS 

The best thing I learned in The Master’s Course is that I am enough. Just as I am, I am enough.


It’s also been helpful to recognize my inner critic and not letting it determine my life. Thank you for getting me on the path to being the person I want to be.


TMC helped me recognize my worth, not let others actions affect me as greatly (still working on that), helped me to be nicer to myself, and has me thinking more of others and their feelings and struggles too.

~ Brenda


  Complete clarity on what steps to take to get you to a place of self-love.


  Tools on how to better your relationships with others.


   A systematic way to create better and more empowering self-talk (instead of of listening to your internal shit-talker).


  Tools to deal with your emotions that don’t include pushing them away or off-loading them to others (or via TMI Facebook status updates).



[in creepy informercial voice]


IImmediately upon purchase, you will receive our Getting Started Guide. We created this sassy, little bonus in order to completely prepare you to get the ABSOLUTE MOST out of your course. You’ll be completely set up logistically and emotionally. Because… WE GOTCHU!


WWhile you are working on your relationship to YOU, you will find that your inter-personal relationships will begin to shift as well.

This exclusive, private interview Amy conducted with a dear colleague of ours, will help you address boundaries inside your relationships. You’ll learn where you need to take a stand for yourself and exactly HOW to go about doing so.

You will receive access to this special gift from Amy immediately upon registration of your Home Study program.


IIf you have ever felt as though there is NO WAY you could overcome the obstacles in your life, you are going to be beyond motivated and inspired by this special eBook gift from Andrea.

If you’re unfamiliar with Andrea’s story, this bonus will shed light on what is absolutely possible for you in creating the life you desire. It doesn’t matter how big of a “mess” you think you’ve made out of your life, this eBook will show you how capable you are of changing directions.

Again, immediately upon purchase you will receive direct access to this gem of a read!


[Say yes.]


For a long time, I thought that things I’d accomplished would make me feel worthy. I really did. Once I got them, the way I felt about myself didn’t change too much. It was all an illusion. I realized that the self-love has to come first.


Here’s my new mantra…




Boom. That’s it. It’s so true. Being the stubborn little lady that I am, I had to try every other way first and then come to that conclusion on my own… but, yeah, turns out you guys were right. *SIGH*.


Thank you. Thank you, thank you. I love you both and I’m incredibly grateful that you’ve come into my life.

~ Rachel

We have been teaching The Self Love Revolution principles since 2012 and this past fall we completely revamped the curriculum. We sharpened and updated the BEST lessons, tools, and methods we know have worked best with our past students, past clients, and in our own lives. 

So, here’s the deal:




So, you can continue what you’re doing… OR can you learn tried-and-true, proven tools and methods designed to completely change how you feel and think about YOURSELF. Our lessons will break everything down, step-by-step and give you tons of tools to implement in your life immediately. Your life can RADICALLY change if you apply the lessons and put them into action in your life. All you need to do is say yes to yourself. So, OMG… just say YES!


  The concept of self-love feels out-of-touch and overwhelming for you-you don’t even know where to begin.


  You’re done spending so much time and energy beating yourself up for all sorts of things. Enough is enough already!


  You might feel afraid to step into feeling your feelings, but you know you’ve been avoiding them for waaaay too long.


  You’ve been carrying the weight of past mistakes on your shoulders and are ready to finally make peace with yourself.


  You’re tired of constantly looking at your life’s to-do list, chasing accomplishments, and not to mention chasing approval from other people-all in hope of feeling worthy and good about yourself.


  You’re open to learning from instructors who are loving, who will challenge you, and who at times can be a bit irreverent… And who have potty mouths.


~ Chenea Evans, Queensland, Austrailia (previous student)

I wanted to say a fuckin’, huge-ass thank you for sharing all your wisdom with me through this program. I am completely lost for words when it comes to explaining how much my life has changed for the better! Makes me shake my head with disbelief!


I choose happiness every single day and it bloody lights up my life. I think about the feelings behind everything (thanks Andrea) and I hear the word “choice” in my sleep (thanks Amy)! And I have set boundaries everywhere and OMG, permission! Self care…. Oh I could go on!


You guys both have a remarkable gift for inspiring change and growth, I just wish there were more of your kind out there. One convert at a time!


All my love, respect and friendship, you guys rock my world! Stacks of love and gratitude today and always.

I was sick and tired of feeling like I was beating myself up all the time and I knew I needed a new perspective & some tools to heal & become a better friend to myself.


Some of the best parts of the program were the different perspectives and the tools for self-reflection. This course is perfect for anyone who wants to be kinder to themselves.


Thank you for sharing your stories & your wisdom. My life is better for it! 

~ Tamara



(If your name was Amy Smith, you’d use the “E” too.)

Job:  Certified and Credentialed “Speak Your Truth” Coach, Speaker, and Chief Badass of An expert on how to communicate your needs (without being a dick), she is known for her ability to help women find their voice… and power. [Insert creepy, villainous laugh]. In her roles a coach, podcaster, and speaker, Amy has been instrumental in aiding hundreds of people in stepping into their authentic power and craft lives they desire. She is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and So, yeah. She’s a good time.

Location:  In the Present (and also Southern California)

Spirit Animal:  Alanis Morissette

Things I adore:  Mr. Smith, loom knitting, scotch whiskey, cheese, Japanese Chins, fitness, performing in community theatre, Ben n’ Jerry’s S’mores ice cream, being right, dancing, being naked, Jimmy Fallon, Will Ferrell, fashion/makeup/shoes/glamour and making up silly names for things.


Job:  Certified life coach specializing in high-achieving women.  Founder of, best-selling author, speaker, and writer for YourTango and xojane and has been featured on the Huffington Post Live. Serving it up straight with no BS. Ever.

Location:  North Carolina, but my heart will always be in San Diego.

Spirit Animal:  Joan Jett, Cha Cha DeGregorio (cuz I’m the best dancer at St. Bernadette’s), and Monica Gellar. 

Things I adore: My husband’s 5 o’clock shadow, the movie Clueless, the little people I made, eating copious amounts of chips and salsa, 70′s muscle cars, singing ridiculous made up songs (badly), and roller derby.


[Say yes.]


“Andrea and Amy are GREAT!  I especially appreciate how real, humble, encouraging, and sometimes irreverent they can be!  The course provided a plethora of excellent tools and guidance.  Each lesson was interesting and inspiring, and these women also know how to make me smile.

I signed up for the course to give me a boost and a kick-in the ass to get things moving in my own life.  Out of all of the great material provided – there is one very simple concept that has dramatically changed things for me “Hell Yes” or “Hell No”.  This class was definitely a HELL YES!”

~ Cindy McCollum, Ogden, Utah 

~ Shannon Stone, Discovery Bay, California

Before taking the class I was feeling that my life was waiting for me to take action, but knew I needed some guidance on getting a handle on my fears. Deep down, I know this is my path and it was time to do something about the “it” that has been holding me back in many ways.

After this course, I am definitely owning my confidence MORE than I was before – I am experiencing myself doing things with less hesitation and going for it – AND THAT’S AWESOME FOR ME – I had put SOOOO much into others that there was no room for me – I have definitely changed that point of view!!

I am back on my list of priorities once again and LOVING every minute I am spending on myself (being caught up and living for everyone else was very draining).


How much time do I need to invest in this course per week?

This is completely up to you and what works with your current schedule. That being said, each audio lesson is about one hour. The exercises will take you anywhere between 30 minutes and a few hours per lesson, totally depending on how much you want to dig in! We suggest setting up a schedule for yourself. Maybe one module a week (for a deep dive), one module every other week, or one module you focus on for an entire month. Be sure to honor how you learn and operate best.

When do I get lessons and worksheets?

Immediately upon sign-up, you will receive access to the entire digital course. So, no waiting for any future modules to be emailed to you. You get the whole enchilada right off the bat.

What if I’m kind of scared to do this?

If you’re afraid, you’re on the right track! Many of the women we’ve worked with were at least a little nervous to downright scared shitless to start working on themselves. Your inner-critic will go NUTS telling you this won’t work for you, you’re too damaged, etc. ←- Bullshit stories. We always say, if you’re inner-critic is instilling fear in you, you’re onto something BIG! 🙂

Do the lessons expire?

Nope! You have them forever. (Foreva? Foreva eva?)

Do you have a refund policy?

Yes. If after 14 days from when you purchased your Home Study you have listened to the lessons and completed the corresponding worksheets and you determine the program is not right for you, you can get your money back. We will not, however, issue refunds if you simply change your mind. We expect that you do your due diligence, read everything on this page so you know what is included, and know our personalities at least somewhat before you make your purchase. In order to qualify for a refund, we will also request that you submit your completed worksheets for both Modules 1 + 2 as indication of your “good college try”. For a more detailed explanation of our policy please visit this page.

Is this for women only?

Yes. Although we do fancy the men-folk, all TSLR offerings are typically for women only. That being said, if a dude wanted to snag the Home Study version, we wouldn’t mind in the slightest… just know that we reference women quite often.


Listen, we totally stand behind our work and have personally seen the dramatic affect it can create in student’s lives. For that reason, we have a 14-day, 100% money back refund policy but there are some stipulations. We intend to attract students who have read the entirety of this page, have done their due diligence, and participate in the course work.


If after 14 days of working through the class lessons and worksheets, you find that the material simply doesn’t resonate with you, we will happily refund your money. We will, however, request that you submit completed worksheets for both Module 1 + 2 as proof of your intent to work through the materials. Also for this reason, we will not refund you simply because you change your mind. You can read all the specifics about the policy HERE.


Basically… we want you to really COMMIT to working on you… because, I mean… you deserve it.


[Say yes.]


P.S.You can read a metric shit-ton of books and blog posts on self love. And if you don’t actually put it into action, it gets you nowhere. If you’re ready for a systemized, home study program you can work through on your own time and at your own pace, honey, this is your jam. 

Still have questions?

No prob.

Just use the form to the right to shoot us a quick message. We’ll get back to you as soon as possible!
[contact-form-7 404 "Not Found"]