We’re going to cut to the chase (because we know you don’t like bullshit)…
The truth is, you, reading this right now, probably have a good life. Your family, friends, and co-workers (even the annoying ones) probably think you’re doing great. You’ve got a good job, you put on a happy face, and you get that to-do list handled like a BOSS in your crazy-busy life.
But, really deep inside, you’re starting to unravel. It’s that restless feeling that something is missing, something feels wrong, and the truth (that you really don’t want anyone to know) is that you feel like shit about yourself much of the time.
LLadies… It doesn’t have to be that way. Like, at all. And you are probably a woman who already knows the value of personal development, right? You know that in order to feel confident, courageous, to not “feel small” anymore, the key is to work on yourself. *THE* most important person in your life.
And maybe you’ve dabbled here and there, read some books, maybe followed your favorite self-help experts on Instagram [we point to ourselves], and have seen some small shifts… or maybe none at all.
We get it. Life is busy and maybe you just can’t seem to find the time for weekly 1-on-1 or group work. That’s why we’ve created something unique and special just for you.
AAfter many years of facilitating this work, both online and in-person, we’ve seen the massive changes and positive shifts that can happen to the women we serve. And we are absolutely blown away at the changes that take place when women come together in one place, in person, to work on themselves. To see each other, hear each other, and hug each other. To witness each other’s stories in a safe place, to learn, ask questions, stretch yourself and ultimately come out a better version of you on the other side.
We’ve carefully crafted four foundational components you must work on to get to a place of self-love.
To Amy and Andrea,
I say a big, heartfelt thank you. You two have made me so self-aware! I honestly no longer hate myself, and I know that taking care of myself is NOT being selfish. I cannot be the best me, wife, and mom without taking care of ME. My cup has to be overflowing in order to give anything to anyone else. So very grateful for this course and all of your support. The knowledge that I am not alone helped me so very much!
~ Jen Halulko, Orange Park, FL
Amy and Andrea,
THANK YOU so much for organizing this course and giving me an opportunity to learn more skills to foster spiritual, mental and emotional growth and to nurture my ever-evolving self-love. I feel privileged to have had the opportunity to be on this journey with you all. It was an amazing experience!
~ Leigh Cunningham, Houston, TX
We’ll even scoop you up at the Asheville airport via shuttle service! Just get your amazing self to Asheville, and from the airport, we’ll take care of absolutely everything. Driving in? We’ll even pay for your parking. #wegotyou
WWe get that sometimes these retreats can be intense and overwhelming. We’ll give you just enough time to learn information, and process what you need to.
GGot Q’s for us? If you don’t now, you’ll be sure to have them on the retreat! Special time will be set aside just for you to be able to get all your questions answered.
Airfare to and from Asheville, North Carolina
Alcoholic beverages + spending money
Travel Insurance (HIGHLY recommended)
LOVELIES! Thank you so much for all your awesome heart work. I so enjoyed all the classes I have had with you guys!! It has been so beneficial to my life right now. I am absolutely grateful for where I am right now. I am confident that I will make the choices that are right for me.
I know that I was here in this spot to find you ladies for a specific reason in my life right now and I am totally and extremely FUCKING grateful! LOVE YOU LADIES!”
~ Jennifer Benjamin, Emporia, KS
The best thing I learned in The Master’s Course is that I am enough. Just as I am, I am enough.
It’s also been helpful to recognize my inner critic and not letting it determine my life. Thank you for getting me on the path to being the person I want to be.
TMC helped me recognize my worth, not let others actions affect me as greatly (still working on that), helped me to be nicer to myself, and has me thinking more of others and their feelings and struggles too.
Complete clarity on what steps to take to get you to a place of self-love.
Tools on how to better your relationships with others.
A systematic way to create better and more empowering self-talk (instead of of listening to your internal shit-talker).
Tools to deal with your emotions that don’t include pushing them away or off-loading them to others (or via TMI Facebook status updates).
New (and super rewarding and fun) friendships with like-minded soul sisters
[in creepy informercial voice]
Seriously. Like, a shit-ton more.
For a long time, I thought that things I’d accomplished would make me feel worthy. I really did. Once I got them, the way I felt about myself didn’t change too much. It was all an illusion. I realized that the self-love has to come first.
Here’s my new mantra…
MY SELF-WORTH IS WAY TOO IMPORTANT OF A JOB TO ENTRUST IN ANYONE BUT MYSELF.
Boom. That’s it. It’s so true. Being the stubborn little lady that I am, I had to try every other way first and then come to that conclusion on my own… but, yeah, turns out you guys were right. *SIGH*.
Thank you. Thank you, thank you. I love you both and I’m incredibly grateful that you’ve come into my life.
~ Chenea Evans, Queensland, Austrailia (previous student)
I wanted to say a fuckin’, huge-ass thank you for sharing all your wisdom with me through this program. I am completely lost for words when it comes to explaining how much my life has changed for the better! Makes me shake my head with disbelief!
I choose happiness every single day and it bloody lights up my life. I think about the feelings behind everything (thanks Andrea) and I hear the word “choice” in my sleep (thanks Amy)! And I have set boundaries everywhere and OMG, permission! Self care…. Oh I could go on!
You guys both have a remarkable gift for inspiring change and growth, I just wish there were more of your kind out there. One convert at a time!
All my love, respect and friendship, you guys rock my world! Stacks of love and gratitude today and always.
I was sick and tired of feeling like I was beating myself up all the time and I knew I needed a new perspective & some tools to heal & become a better friend to myself.
Some of the best parts of the program were the different perspectives and the tools for self-reflection. This course is perfect for anyone who wants to be kinder to themselves.
Thank you for sharing your stories & your wisdom. My life is better for it!
“Andrea and Amy are GREAT! I especially appreciate how real, humble, encouraging, and sometimes irreverent they can be! The course provided a plethora of excellent tools and guidance. Each lesson was interesting and inspiring, and these women also know how to make me smile.
I signed up for the course to give me a boost and a kick-in the ass to get things moving in my own life. Out of all of the great material provided – there is one very simple concept that has dramatically changed things for me “Hell Yes” or “Hell No”. This class was definitely a HELL YES!”
~ Cindy McCollum, Ogden, Utah
~ Shannon Stone, Discovery Bay, California
Before taking the class I was feeling that my life was waiting for me to take action, but knew I needed some guidance on getting a handle on my fears. Deep down, I know this is my path and it was time to do something about the “it” that has been holding me back in many ways.
After this course, I am definitely owning my confidence MORE than I was before – I am experiencing myself doing things with less hesitation and going for it – AND THAT’S AWESOME FOR ME – I had put SOOOO much into others that there was no room for me – I have definitely changed that point of view!!
I am back on my list of priorities once again and LOVING every minute I am spending on myself (being caught up and living for everyone else was very draining).